Articles

Blog

Short pieces on how the body works: osteopathy, the P-DTR method, kinesiology, children and pregnancy, self-care. Written from my own practice.
Osteopathy

How osteopathy releases emotional tension

The body stores unspoken emotions — and they turn into pain and fatigue. How gentle techniques release them.

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P-DTR

Movement is created by the nervous system, not the muscle

Why strengthening a weak spot often does not help — and what really gives a lasting result.

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Kinesiology

Flat feet are not only about the feet

How the foot links to posture, back, headaches and even varicose veins — and why the cause matters.

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Osteopathy

What osteopathy is and from what age you can come

A method where hands are the main diagnostic tool. Why pain in the leg may be treated through the chest — and why you can come from birth.

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Craniosacral work

The craniosacral system: why you have no energy or resource

A membrane system from the skull to the sacrum, cerebrospinal fluid and the central nervous system — and why constant fatigue can be its dysfunction.

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Kinesiology

Applied kinesiology: how muscles speak for the nervous system

Manual muscle testing is a conversation with the nervous system. What it shows and why it comes before correction.

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Children

An osteopath for newborns: why and when to come

Birth is a serious load for a baby. What an osteopath looks at, how an appointment with an infant goes and when it makes sense to come.

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Pregnancy

Osteopathy during pregnancy and after birth

Why the lower back hurts, what happens to the pelvis and ligaments, and how gentle work helps through pregnancy and recovery.

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Pain

Tension headaches and a stiff neck

When your head aches like a tight band and the neck pulls. How posture, screens, the jaw and breathing are connected — and how an osteopath can help.

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TMJ

TMJ: jaw clicking, clenched teeth and tension

The temporomandibular joint is linked to the neck, skull and posture. Why clicking and bruxism are not only a dental topic.

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Children & learning

Dysgraphia, dyslexia and ADHD: what the body has to do with it

Why difficulties with writing, reading and focus are not about laziness. The role of reflexes and what a kinesiologist can do.

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Hirudotherapy

Hirudotherapy: how a session goes and who it is not suitable for

Medicinal leeches are a method with a long history. What happens during a session, how I combine it with osteopathy and what the contraindications are.

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Cosmeceutics

Cosmeceutics: care that supports the body

Science-based cosmeceutics on natural zeolites, in-office procedures and home protocols — combined with osteopathy.

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